What is a cord cutting? In broadcast television, cord – cutting refers to the pattern of viewers, referred to as cord – cutters , cancelling…
Features of meditation
Meditation back pain
Why does my back hurt when meditating? If you’re having difficulty meditating because of back pain , you could be sitting incorrectly. It’s no wonder…
Kundalini meditation dangerous
How is kundalini dangerous? As with any electrical system, a power surge of Kundalini can damage the grid, causing grave mental and physical illness. While…
How to meditate and clear your mind
How can I stop thinking while meditating? With these 10 tips, you’ll get calm, clear and centered in 10 minutes. Start at the same time…
Dbt meditation
What is DBT mindfulness? Mindfulness is an awareness of thoughts, feelings, behaviors, and behavioral urges. By learning mindfulness , we are empowered to be in…